When we are uncomfortable physically or mentally it's natural to feel frustrated by what we may view as our body or our mind's "limitations." We ask ourselves questions like: Why don't I have more energy? Why does my body ache? Why am I always getting sick? Why does my stomach hurt again? Why can't I stop thinking about the past?  Why am I always getting headaches? Why do I feel blocked? Why do I feel so stressed out? Why do I feel frustrated all the time? Why am I always making bad choices? Why do I feel like I have no choices? Why is someone always mad at me? Why do I feel unhappy? Why am I stagnating? I just feel overwhelmed and don't know what to do...​

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As inconvenient and impactful as these physical & mental symptoms may be, they are in fact messages from our own subconscious, signaling us that something is not in balance and that there is a distortion within the energy systems of our body.  They are nothing more or less than a call to action.